MAKING TIME

Ann Faison leads the adults in breathing exercises to move them from the defined space of the individual to the open-ended experience of drawing. The easiest, most direct way to shift our experience (of time, of ourselves, of our city) is to change our perspective. One way is to shift our breathing. Through breathing meditation, or pranayama yoga, we concentrate our minds on the breath and clear the mind. We then get the gift of deep connection to the self. When that happens, time stops. We realize the connectedness of all things. We have made time.